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Posted on 01.12.06 by Christina Jones @ 9:38 pm
I am an odd bird (ha). My very favorite vegetable is spinach, but I hate “greens.” I know spinach has the properties of “greens” as described by Dr. Weil in Week 6, but not once is it included in the list of “greens.” So is it officially a “green??” Said “greens” are high in iron, calcium and folic acid - I am pretty sure that spinach is as well. Dr. Weil refers to turnip greens, mustard greens, kale, chard and beets, and for me, I am going to include spinach in here until someone tells me I can’t. I do wish, that if you know the answer, that you would let me know!! Filed under: 8 Weeks To Optimum Health and Week 6 Comments:
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