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Posted on 02.16.06 by Christina Jones @ 12:56 pm
Yeah, I bet you are. I feel like I have been ignoring you too! I really do have lots more to say about Week 8, and I fully intend to do it before we move on. I also am going to take the site down for upgrades, so be expecting that within the next week. Any thoughts on our next book study? Here are the choices I have, feel free to add your preference, or another idea in the comments: Dr. Weil’s Spontaneous Healing Filed under: Beyond Books Comments: None |
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Posted on 01.10.06 by Christina Jones @ 10:18 pm
We are giving away 3 companion books to the Discovery Channel’s National Body Challenge. See the information, and leave a comment to win the book at the MRSA Resources Blog! Filed under: Beyond Books Comments: None |
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Posted on 01.10.06 by Christina Jones @ 10:46 am
Ok, I really wanted to get back yesterday (well really, REALLY wanted to get back last Monday), but our family has been plagued with the stomach flu and unfortunately, I could not do everything and it was this group that took the brunt of the disappearance. I thought we were all done with it last Friday, but then I woke up yesterday with a violent stomach ache, and it was all I could do to get the things I absolutely had to do done. So rather than wait until next Monday, we are going to lose a day in our study this week and go on from here! So in the interest of not combining my whining with Dr. Weils great nutrition and wellness help, I am going to end this now, and will start on the Week 6 overview in the next post. I missed this group, and am glad to be back! Filed under: Beyond Books Comments: None |
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Posted on 01.02.06 by Christina Jones @ 10:18 am
This is an older article about an interview with Dr. Weil at his Arizona ranch, I thought you might find it interesting… I hope you all are having a Happy New Year, we will get back to work on 8 Weeks next Monday, once all the hoopla has died down around here, the kids are back in school and the leftovers are all gone!! Technorati Tags: Dr.AndrewWeil Filed under: Beyond Books Comments: 1 Comment |
Posted on 12.21.05 by Christina Jones @ 9:35 am
![]() I just wanted to let you all know that we are going to take a hiatus for the next week and a half or so, due to the holidays. My family is coming tomorrow from Tennessee, and by the time they leave, it will be next Thursday, so I figured we might as well wait until after the new year to start on Week Six. I hope you have the very Merriest Christmas, a very Happy New Year, and I hope to see you back on January 2nd! Love, Filed under: Beyond Books Comments: 1 Comment |
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Posted on 12.10.05 by Christina Jones @ 12:37 pm
The supplements Selenum and Vitamin E complete Dr. Weils suggested antioxidant formula (along with the previous weeks supplement suggestions). We hear so much about antioxidants, but I didn’t really know what that meant, so I went to my favorite research place, the Wikipedia and found this about antioxidants (if you know all about them, just skip this):
Filed under: 8 Weeks To Optimum Health and Beyond Books and Week 3 Comments: 1 Comment |
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Posted on 12.06.05 by Christina Jones @ 3:12 pm
This is the website for the group mentioned in Week Three, Environmental Working Group, that covers information about pesticides in fruits and vegetables. This is a really nice website, and it is full of interesting information–especially if this is as new to any of you as it is to me. Here is the list of the 12 fruits/veggies that are most contaminated, followed by a list of the 12 least contaminated: Highest in Pesticides These 12 popular fresh fruits and vegetables are consistently the most contaminated with pesticides — buy these organic. • Apples These 12 popular fresh fruits and vegetables consistently have the lowest levels of pesticides. • Asparagus And here you will find a .pdf file of a wallet guide of this information that you can take with you to the store so you won’t forget! Good stuff to know! I got my selenium this morning, and will start taking it tomorrow. This is such a nice and clear way to learn about this–so much better than trying to bite it all off at once, don’t you think? Filed under: 8 Weeks To Optimum Health and Beyond Books Comments: None |
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Posted on 12.02.05 by Christina Jones @ 11:08 am
Those of you who were registered before the deadline look in your email box for a letter from me with your password for our 13 week trial of Dr. Weil’s Optimum Health Plan. I am really excited about this, 13 weeks - what a great trial period! I think it will be a great accompaniment to our study! Let me know if you didnt get your letter, and be sure to look in your spam mailbox as well! Technorati Tags: Dr. WeilFiled under: 8 Weeks To Optimum Health and Beyond Books Comments: None |
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Posted on 12.01.05 by Christina Jones @ 7:54 am
This has been forwarded around the internet for some time now, but it is a touching sentiment, and always gives you something to think about, especially at this time of the year. What this has to do with Wellness, I am not sure, but I thought I would share it with you anyway.
Filed under: Beyond Books Comments: None |
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Posted on 11.28.05 by Christina Jones @ 10:10 am
Just to let you know, I submitted our names and email addresses to Dr. Weil, as they offered us a trial membership to their Optimum Health group. I submitted them last week, and am in hopes they will get to us this week, now that the holiday is over! Filed under: 8 Weeks To Optimum Health and Beyond Books Comments: None |
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