From Dr. Weil’s 8 Weeks to Optimum Health:

Week 1:

Vitamin C - 1,000-2,000 mg at breakfast, dinner and bedtime
Flax Seed Oil - 1 per day (or eat 2 servings of fish during the week)

Week 2:

Mixed Carotenes - 25,000 IU of betacarotene (with alpha carotene, lutein, and zeaxanthin and lycopene) with breakfast

Week 3:

Vitamin E - 400-800 IU with lunch
Seleneum - 200-300 mcg with lunch